Swimming

These are the 4 progressive Swimming Specific Warm Ups. The Acceleration Dynamic Warm Up series for swimmers has been designed for and tested on a broad array of athletes that train with us.

   AU$44.00

Levels 5 - 8 - These are the next 4 progressive Swimming Specific Warm Ups. The Acceleration Dynamic Warm Up series is aimed at the more advanced swimmer programs start at level 5 continuing on from the previous series of swimmer specific warm ups, they are taught the next progressions of quality land work and are able to build and progress on that knowledge gained in the first series.
   AU$44.00

The newest addition to our merchandise is super comfortable and looks great on athletes of any age and style.    AU$12.00

You will love this very comfy and smart tee from Acceleration. The breathable, stretch material is cool to wear and looks great, too. Youth and adult sizes are available.    AU$23.00

This program will provide the coach/athlete with a comprehensive guide to learning the two main Olympic Lifts the Power Snatch and the Power Clean using both the traditional barbell and dumbbells techniques. Implement our "easy to learn" teaching progression and you will get results fast!    AU$33.00

Level 1 is the most important phase for you because it will produce real gains in the pool over the coming months.    AU$18.00

Level 2 is all about ensuring joint stability and producing some serious gains in strength. As a junior, this is important to extend your swimming career and to avoid injuries.    AU$18.00

Level 3 begins to work on your base Power Development. The power that will help to give you explosive starts and turns.    AU$18.00

Level 4 will maximise your strength. Your rep range will lower again with your body producing maximum force on every strength exercise.    AU$18.00

Levels 1 - 4 will maximise your strength beyond belief. You will reach new PB’s in the gym and pool.    AU$72.00   AU$62.00

Level 1 is the most important phase for you because it will produce real gains in the pool over the coming month.    AU$25.00

Level 2 is all about ensuring joint stability and producing some serious gains in strength.    AU$25.00

The third level begins to work on some serious Power Development. The power that will help to give you explosive starts and turns.    AU$25.00

Level 4 - The final stage of your preparation will maximise your strength beyond belief. You will be jumping out of your skin in the pool not long after finishing this level.    AU$25.00

Pull more water with strong, stable shoulders and get more power behind your dives and kicks. Save $10 with the complete package.    AU$100.00   AU$85.00