Golf

Level 1 will develop your strength and stability like no other. Do it and you will see what we mean when you hit level 2.    AU$18.00

Level 2 is where your strength will go through the roof and your muscular proprioception will improve further.    AU$18.00

Level 3 looks to focus all the gains you have made so far into golf specific activates. Level 3 introduces more dynamic exercises that further build your power.    AU$18.00

Level 4 is the pinnacle of the series and has the most challenging exercises. The program builds on the programs before it and makes you the strongest you can be.    AU$18.00

Junior football players need a special set of programs to help them compete for now and for their future in this sport.
Get all four of these excellent training programs in one package and save $10!    AU$72.00   AU$62.00

Level 1 will develop your strength and stability like no other. Do it and you will see what we mean when you hit level 2.    AU$25.00

Level 2 is where your strength will go through the roof and your muscular proprioception will improve further.    AU$25.00

Level 3 looks to focus all the gains you have made so far into golf specific activates. Level 3 introduces more dynamic exercises that further build your power.    AU$25.00

Level 4 is the pinnacle of the series and has the most challenging exercises. The program builds on the foundations you've built to make you the strongest you can be.    AU$25.00

Junior golfers need a special set of programs to help them compete for now and for their future in this sport.
Get all four of these excellent training programs in one package and save $10!    AU$100.00   AU$75.00

This program will provide the coach/athlete with a comprehensive guide to learning the two main Olympic Lifts the Power Snatch and the Power Clean using both the traditional barbell and dumbbells techniques. Implement our "easy to learn" teaching progression and you will get results fast!    AU$33.00