Foam Roller 15cm x 30 cm Small Round - BLUE

 

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Foam Roller 15cm x 30 cm Small Round - BLUE
$25.00 AUD






Foam Rollers are quickly providing physiotherapists and trainers with new, functional, and highly effective exercise options that progressively challenge their clients physical conditioning or enhance rehabilitation.  Rollers increase the difficulty of many common exercises by working in an unstable, elevated exercise environment.  Many floor exercises or exercises using a Swiss Ball can be adapted to use a foam roller.

Floor Exercise for quadricep - Acceleration

Exercise written using AccelerWare

 This is an example exercise using a foam roller on the quardiceps.  Note: This example is using the long foam roller.

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